July 04 2009 02:44:14
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Australian Online Recovery

Welcome to SoberDownUnder.com. Discussing your addiction and recovery experiences & feelings can be an important part of becoming well again.

Here at SoberDownUnder.com we have made available public discussion boards (or forums) for you to post anything you like (within reason). Get stuff off your chest, talk about your feelings and experiences. This is like sharing at an AA meeting only it is online.

To register so you can start posting - click here

You will find helpful resources, articles, discussions and news on addictions, recovery, help and survival.This is a place to share, a place to read and listen, and a place to help others.

Please read the Rules, Guidelines and help section before you start posting. Enjoy your stay at SoberDownUnder.com.

We hope you stick around and we hope this site brings you some peace and happiness.

- SoberDownUnder Admin

Quotes
One day Alice came to a fork in the road and saw a Cheshire cat in a tree. Which road do I take? She asked. Where do you want to go? Was his response. I don't know, Alice answered. Then, said the cat, it doesn't matter. --Lewis Carroll
Latest Active Forum Threads
Forum Thread Replies Last Post
Illegal Drug & Narcotic Addiction Ways people quit cannabis 0 sally 09 June 2009
Alcohol Dependence i am an alcoholic, still drinking, need help... 40 Johnnaris 04 June 2009
Quotes & Sayings Quotes (please share your favourites) 15 jonnybelfast 16 May 2009
Alcohol Dependence Roll Call and How sober are you 32 fleurinda 13 May 2009
Alcohol Dependence Can you stop drinking? 3 MikeHardly 11 May 2009
Gambling - General Child age : Benefits of Games 0 kumarg 08 May 2009
Newcomers Welcome drugs 2 thorough 07 May 2009
Newcomers Welcome Hi everyone 25 henrymaquli 02 May 2009
South Park reunion SP Reunion 5 sona123 02 May 2009
Illegal Drug & Narcotic Addiction Drug Treatment Centers 0 barbarabrown 28 April 2009
Substance Abuse

Substance Abuse:

Alcoholism, Addiction and How to Quit


Why do people use alcohol and other drugs? Basically, people use substances such as alcohol and other drugs because they like the way these substances make them feel. Pleasure is a powerful force. Your brain is wired in such a way that if you do something that gives you pleasure you will probably want to do it again. All drugs that are addicting can activate and affect the brain's pleasure circuit.

What is addiction? Addiction is a disease that affects your brain and your behavior. When you become addicted to alcohol or other drugs, your brain actually changes in certain ways. Someone who is addicted uses drugs without thinking of the consequences, such as problems with health, money, relationships and performance at work or at school.

What drugs can cause addiction? People can become addicted to illegal drugs and to drugs that doctors prescribe. People can also become addicted to things they may not think of as drugs, such as alcohol and the nicotine in cigarettes or smokeless tobacco.

How do I know if I have a problem? You have a problem with drugs or alcohol if you continue to use them even when they cause problems with your health, money, work or school, or with your relationships. You may have a problem if you have developed a tolerance to drugs or alcohol. This means you need to use more and more to get the same effect.

Can addiction be treated? Yes, but addiction is a chronic (going on for a long time), relapsing disease. It may take a number of attempts before you can remain free of drugs or alcohol.

What treatments are available? Treatment can include counseling, medication or both. Your doctor will help you find the treatment that is right for you.

How can I quit abusing drugs or alcohol? The first step in breaking addiction is to understand that you can take control of what you do. You can't control all the things that happen in your life or most of what other people do, but you do have control over how you react. So use that control.



www.soberservices.com.au
Sober News
NEW AUSTRALIAN WEBSITE FOR THE CLEAN AND SOBER COMMUNITY

I've been a bit busy and obsessed with my new project:

www.soberservices.com.au

It's a site for clean and sober people to anonymously advertise (yes, that's an oxymoron - but I've actually worked out a way) to advertise their skills, trade, profession or business to the clean and sober community.

Check it out - let me know what you think ??


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Shoutbox
You must login to post a message.

jonnybelfast
02. July 2009
Consider it done.I look forward to hearing from you Johnny SP!!

johnnysp
01. July 2009
johnny belfast clear out your inbox it wouldnt let me send a msg said you were all full up

jonnybelfast
26. March 2009
HIIIIIIIII de Ho

jonnybelfast
05. March 2009
Happy Birthday Cosmo!

jonnybelfast
27. February 2009
Welcome Shellj, tell us a bit of how you have come to this point of the journey.

shellj
27. February 2009
Life is a mystery to be lived, not a problem to be solved....

jonnybelfast
16. February 2009
One day at a time

jonnybelfast
13. February 2009
It is not the experience of Today that drives men mad-it is remorse or biterness for something that happened Yesterday and the dread of what Tommorrow may bring. Let us therefore live but one day at

jonnybelfast
26. January 2009
Heys guys i hope that things for you get better and better.

Candy
22. December 2008
Merry Christmas everyone and especially you SP people. A sober christmas again this year...One to remember! Literally!! Candy

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